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Yoni Postpartum Steam + Sitz Bath • MAMÏ


(2-4 oz) of herbs per steam.

4 oz (1-2 steams)

9 oz (3-5 steams)

Herbs naturally swell in hot water, a little goes a long way.

Measured in volume, not weight.

This herbal blend is lactation safe.

MAMÏ is a Postpartum Hip Bath and Yoni Steam formulated for support during perineal healing and restoration after birth. MAMÏ is formulated with gentle herbs that may support healthy cell regeneration, alleviate soreness and bruising, soothe skin as it heals, and may prevent infection while reducing swelling.


Yoni Steams are proprietary blends formulated with a combination of some, but not all, of the herbs listed at the link below. For custom steam blends, questions or concerns email us at or include a detailed description in notes at checkout. Please list any allergies in the notes.



  • HIP BATH: Pour a quart of boiling water over 1/2c of herbs. Allow to steep and cool until lukewarm. Add to sitz bath and soak for 10-20 minutes.
  • BATH: Soak in a warm bath with baby or add cooled, diluted tea to baby’s navel for cord healing.
  • Make tea, cool and add to a Peri Bottle for an after bathroom rinse.
  • Make tea and pour onto pads, freeze and use intermittently for pain relief.


  • are pregnant or think you may be
  • have a fever
  • have an IUD
  • are bleeding, spotting or menstruating
  • have any open sores

Wait until you are no longer bleeding before postpartum or perineal steaming. Yoni steaming can begin as early as 2-5 days after giving birth, once heavy bleeding has stopped and afterbirth has passed.


NBU Bath Botanicals are made with naturally derived ingredients, which in some cases may cause sensitivity in certain individuals. If sensitivity occurs, discontinue use immediately. Products and recommendations by NBU make no claim to cure or prevent any disease or medical problem and is not intended to substitute other therapy or medical advice.

Yoni Postpartum Steam + Sitz Bath • MAMÏ