1/2-1 cup (8 oz) of herbs per steam, a little goes a long way. 1-2 uses.
32 oz (makes up to 4 steams, 1 cup of herbs per steam. Not measured in weight). 4-8 uses.
*This herbal blend is lactation safe.
'Mami' is an herbal sitz bath & steam formulated for Nu mothers to help them heal & relax after giving birth. 'Mami' features herbs that promote womb healing, support healthy cell regeneration, ease soreness & bruising, soothe skin as it heals, prevents infection, tones & reduces swelling due to excess fluid. Also helps mama reconnect & readjust to her womb after birth, sitz bathing is an act of self-love after caring for baby. All select herbs have anti-bacterial, anti-inflammatory & anti-septic properties.
*Red raspberry leaf (Rubus idaeus), *Yarrow leaf & flower (Achillea millefolium), *Calendula flower (Calendula officinalis), *Lady’s mantle (Alchemilla vulgaris), *Plantain leaf (Plantago lanceolata), Pink Himalayan salt
Ways to Use:
- For sitz bath: add ½ cup of herbs to a quart of boiling water. Remove from heat & allow to steep/cool for 15 minutes. Add tea to sitz bath & soak for 20 minutes. Both mama & baby can soak in a warm bath to speed cord and perineum healing, just strain herbs.
- Add sitz bath tea to a Peri Bottle for after bathroom rinse
- Once brewed, pour the herbal bath tea onto pads & freeze for pain-relief
- Use a cool, diluted mix around baby’s cord for healing
It is very important to test the temperature of the bath before using.
Check with your Doctor or Midwife to ensure you are clear to take a Postpartum sitz bath before using.
NBU Bath Botanicals are made with naturally derived ingredients, which in some cases may cause sensitivity in certain individuals. If sensitivity occurs, discontinue use immediately. Products and recommendations by NBU make no claim to cure or prevent any disease or medical problem and is not intended to substitute other therapy or medical advice.