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NUMI AFTERBIRTH SERVICES

NUMI AFTERBIRTH SERVICES
4th Trimester Postpartum Support
NUBIA ADAMS
SOUTHERN TRADITIONAL HERBALIST +
POSTPARTUM DOULA
COMING SOON
Offering personalized postpartum, nutritional and herbal support to aid in the healing of the body and womb, while you focus on bonding with your newborn and family.

NUMI POSTPARTUM SERVICES MAY INCLUDE:

  • Infant feeding support 
  • Help with emotional and physical recovery after birth
  • Light household maintenance, nursery and home organization
  • Emotional and social support, physical comfort measures + self-care
  • Running errands + grocery shopping
  • Assistance with newborn care such as diapering, bathing, feeding and comforting, baby soothing + infant bonding techniques
  • Newborn development and care education
  • Meal planning, meal preparation, herbal tea and cold pressed juice preparation
  • Belly binding + baby wearing, swaddling
  • Preparation of perineal steams, herbal baths, sitz/hip baths
  • Referrals to local resources, such as but not limited to parenting classes, lactation support and other parenting support groups